Up until November last year, I thought I knew it all. I entered my first UKBFF physique competition in November and quickly realised I wasn't as smart with food as I thought and got it all wrong and came second.
I turned to Lynton 10 weeks out from the UKBFF Nationals and he planned my entire nutrition set up. Every few days I received constant updates and check-ins to make sure everything was going as planned. He opened my eyes to a whole new way of dieting, nothing extreme and I definitely ate more on his plan than I ever have before. Having being in the “Low Carb” fan club for a while Lynton certainly made me change my thoughts on this.
Along the way there and no crazy hours of cardio which most people do. To put in simple words Lynton’s nutrition program worked, I felt good and still lifted big.
If you’re looking for guidance, coaching and want to control your weight then I 100% recommend Lynton. He will be there whether you like or not and will ensure you get the results you want! Don't pay someone to give you a plan and then ask how you got on 4 weeks later, go with someone that will give you there time to ensure you succeed.